Wellness Group Registration | Student Wellness Services

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Wellness Group Name	Start Date	End Date	Time	Duration	Location
Managing Powerful Emotions	Tuesday January 27, 2026	Tuesday March 10, 2026	1:30 PM	1.5 hr	JDUC 4th floor (room 429C)
This professionally facilitated therapy group is for students who are struggling to manage overwhelming emotions. It is designed to help you deal with crises and teaches you to control unhelpful behaviours.