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Sign Up for Wellness Group


Wellness Group NameStart DateEnd DateTimeDurationLocation
Overwhelm, Stress, and AnxietyWednesday January 28, 2026Wednesday March 18, 20264:00 PM1.5 hrJDUC 429C

This psycho-educational group will be a mix of theory and  practice. It is for students who want to improve their focus and decrease signs of anxiety and stress, without having to spend hours in sitting meditation.