÷ÈÓ°Ö±²¥

Sign Up for Wellness Group


Wellness Group NameStart DateEnd DateTimeDurationLocation
Navigating First Year FrenzyThursday January 29, 2026Thursday March 26, 20262:00 PM1.5 hrJDUC 4th floor (room 429A)

This group is for first year students who want help tackling the university chaos with laughter, and a touch of sarcasm. Weekly sessions include activities and snacks that help students build their academic survival kit. Learn key things like effective stress reduction techniques, tricks to balance academic demands, wayfinding to navigate campus and adulting.